Posture

  1. Posture Cushion - David's Story

    Posture Cushion - David's Story

    'Here at backpainhelp.com, we have an award winning range of posture enhancing products, recommended and designed right here in the UK by the experts at The London Spine Clinic.

    The bac< range of posture products is perfect for those spending a lot of time sitting down, using technology and/or working, such as David in the video below.

    Correcting poor seated posture and strengthening core muscles, the bac< Posture Cushion helps overcome the problems associated with sitting in one position for prolonged periods of time. By de-stabilizing the sitting surface, the body is required to make continuous micro-movements, improving balance and core stability as the core muscles work to keep the body upright.

    Have a watch of David's story below and see how you can also re-energize your day with the Posture Cushion...

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  2. Improve your golf swing with good posture

    Improve your golf swing with good posture

    Are you a golfer? Are you looking to improve your game? Have you ever considered you’re your posture could be the problem? Find out below what you can do to help today! 

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  3. 5 easy steps to an ergonomic work environment

    5 easy steps to an ergonomic work environment

    Many of us now spend hours in front of the computer at work, repeatedly looking down with our shoulders hunched over a keyboard. Want to know what you can do to keep a healthy back? Then carry on reading below...

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  4. If you know what's good for you - get off your backside!

    If you know what's good for you - get off your backside!

     Office work stations were cited as one of the worst offenders for causing back and neck pain, plus poor posture. To find out the benefits of standing continue reading right here...

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  5. Summer Activities - The Fight Against Back Pain

    Summer Activities - The Fight Against Back Pain

    If you're going away on holiday this summer, or simply plan on getting your garden back in shape, then checkout this blog post where we will just unveil the secrets to fighting and preventing back pain this summer. We will also be looking into the cause of the back pain in the summer season.

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  6. 7 quick tips to stop back pain while driving

    7 quick tips to stop back pain while driving

    Driving can be a real pleasure for many, but if you suffer from lower back pain, it can be anything but fun. Follow these tips to minimize pain and make your journey as relaxing as possible.

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  7. How our Posture Stand could help you...

    How our Posture Stand could help you...

    Endorsed by the London Spine Clinic, the Posture Stand is extremely well received! Here is a customer who was especially happy with the product, and thought to give us a great review to use on our site! 

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